What We Offer
Every mom deserves support that actually fits her life. That’s why at
Welkin Wellness, our services are built around your unique needs,
whether that’s personalized coaching, a circle of like-minded moms, or
simple resources you can use anytime. We’re here to help you feel clear,
capable, and confident—no matter where you are in your postpartum
journey.
One-on-One Coaching
One-on-one support designed around you. Together, we create a personalized plan that restores your energy, rebuilds your balance, and strengthens your confidence as a mom and as a woman.
Group Coaching
Step into a small, safe circle of women who get it. With weekly calls, shared
accountability, and real community, you’ll find both encouragement and lasting
connections.
Wellness Check-In
Quick but powerful reset sessions to help you refocus, break through the
overwhelm, and walk away with simple, doable steps you can start today.
Online Courses
Our wellness courses are designed to guide women through practical, sustainable
steps that restore balance, rebuild energy, and support emotional well-being. Each course offers evidence-informed tools and gentle education to help you care for your hormones,
nutrition, and mindset—all at your own pace.
Community Support
Stay connected in a private group built for encouragement, accountability, and
real-life tips from moms who understand the ups and downs of postpartum.
Habit Tracking Tools
Easy-to-use templates and trackers designed to help you stay consistent—even
when life feels messy or unpredictable.
Product & Resource Guides
Curated recommendations for tools, supplements, and routines that actually
support your goals—without the overwhelm or endless searching.
Workshops
Live or recorded sessions where we dive deeper into what matters
most—whether it’s calming your nervous system, boosting energy, or finding
mom-friendly nutrition strategies that work.
Classes
Step Into Support: Upcoming Classes & Resources
Online Course
Our women’s wellness courses are designed to help you set goals, build healthy habits, and strengthen your confidence from the inside out.
Perfect for women in every season—whether you’re pregnant, postpartum, or simply ready to rediscover your happiness and balance.
In Person events
Join Welkin Wellness Coaching at the Pinners Conference & Expo in Arizona this November!
We’ll be attending as a vendor to connect with women passionate about improving their health, fitness, and mindset. Stop by our booth to learn how personalized wellness coaching can help you set meaningful goals, find balance, and feel your best—inside and out.
Her Health - Podcast
Real conversations for real women: Yajaira and Megan share honest, relatable discussions about fitness, nutrition, mindset, and mental health to help women feel their best from the inside out.
A movement for confidence and purpose: Each episode empowers women of all ages to reclaim their health, build confidence, and live with intention through motivation, expert tips, and inspiring stories.
Testimonial
What They Say
Don’t just take our word for it here’s what women who have worked with Welkin Wellness Coaching have to say.
"Working with Yajaira has completely changed my postpartum journey. I feel more energized, confident in my body, and finally in control of my health again. Her guidance is practical, compassionate, and realistic—she really gets what it’s like to be a new mom."
Sarah M.
"I didn’t realize how much I needed support until I started coaching with Yajaira. She helped me navigate the emotional ups and downs of postpartum and gave me tools to restore balance in my life. I finally feel like I’m thriving, not just surviving."
Jessica L.
"Yajaira helped me understand how my nutrition and lifestyle were affecting my recovery. With her Functional Medicine approach, I’ve improved my energy, my digestion, and even my mood. The small, sustainable changes she suggested made a huge difference."
Emily R.
"I can’t recommend Yajaira enough! Her coaching went beyond fitness or diet—she addressed my mindset, sleep, and overall well-being. I feel stronger, more present with my baby, and more like myself again. Welkin Wellness Coaching is a game-changer for any new mom."
Lauren S.
HAVE QUESTIONS?
Contact Us Today!
The time to invest in yourself is now. Contact us today and discuss your journey toward a brighter future.
